Without right Sadhana and teacher path is incomplete
Tanu Bodhi’s journey sounds truly inspiring! His combination of teaching yoga and coaching handstands, along with his focus on mental health, offer a holistic approach to wellness. Traveling for the past seven years across Asia and organizing international retreats shows his commitment to spreading yoga and its benefits globally. It seems like his retreats and workshops would provide a unique blend of physical practice, mental wellness, and cultural exchange. Have you had a chance to participate in any of his programs or retreats?
I’m Tanu Bodhi; originally from India but based in Australia since 2008. I’m certified International Yoga teacher , skilled massage therapist, a dynamic Handstand and movement Coach.Immersed myself in the Ashtanga Vinyasa tradition in Mysore, dedicating significant time to intensive study under the guidance of my teacher Bharat Shetty.
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Transformative Yoga & Pranayama — Online & In Person
Immerse yourself in the classical teachings of Ashtanga, Hatha Flow, and Pranayama. Each session is rooted in ancient yogic principles, guiding you through disciplined practice, conscious breath, and mindful alignment. Whether you join online or in person, the focus remains on cultivating inner stability, purification of the body and mind, and a deeper connection to your true self. Through steady practice and traditional methods, you progress with awareness, strength, and devotion.
Handstand online 1:1 coaching.
I truly believe in a solid foundation and the essential basic requirements for mastering handstands and understanding your progress deeply. In every session—online or in person—I share years of my own experience along with a strong understanding of human anatomy, which greatly supports safe and effective handstand practice. The training is rooted in alignment, breath awareness, and controlled movement. You will learn to build strength from the ground up, activate the right muscles, and cultivate the steady, focused mind required for inversion practice. Through consistent drills, mindful technique, and traditional principles, this journey helps you overcome fear, refine your form, and experience the clarity and confidence that arise from a disciplined handstand practice.
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Retreats
Online Batches
Providing both private and group yoga and handstand sessions online is a great way to make yoga more accessible to people no matter where they are. Including educational content like human anatomy and tailoring personal sequences to individual needs adds a lot of value to the practice, helping people understand their bodies better and progress more effectively.
Are the handstand sessions suitable for all levels, or do they focus more on those who are already familiar with yoga?
Online Workshops
That’s such a wonderful perspective! Workshops are indeed a powerful way to create a dedicated space for learning and growth. By focusing on mental, physical, emotional, and spiritual well-being, you offer people the opportunity to develop a holistic understanding of themselves and their health. It’s great that you make time for these workshops as they help individuals deepen their connection to their own practice and gain insights into balancing all aspects of their well-being.
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